DRINK CALORIES

Single espresso 5 calories
Double espresso 10
Macchiato 15
Cortado 30
Cappuccino 90
Latte small 140
Latte medium 190
Latte large 240
Flavored latte small 160
Flavored latte medium 230
Flavored latte large 290
Mocha small 270
Mocha medium 370
Mocha large 440
Americano small 10
Americano medium 15
Americano large 20
Single Origin 5
Brewed coffee small 5
Brewed coffee medium 5
Brewed coffee large 5
Red Eye small 10
Red Eye medium 10
Red Eye large 10
Cold Brew small 0
Cold Brew medium 5
Cold Brew large 5
Hot Tea small 0
Hot Tea medium 0
Hot Tea large 0
Iced Tea small 0
Iced Tea medium 0
Iced Tea large 0
Chai small 160
Chai medium 220
Chai large 270
Dirty Chai small 170
Dirty chai medium 220
Dirty chai large 270
Hot choco small 300
Hot choco medium 420
Hot choco large 490
Coffee Freddo 290
Coffee freddo with chocolate 340
Coffee freddo with caramel 330
Morning Boost 360
Peanut pleaser 400
Triple Fruit Blend 320
add syrup: 0-25 calories per pump
add shot of espresso: 5 calories

SWISS OATMEAL

Nutrition Facts Per Serving (g)

Calories 270Calories from Fat 70
% Daily Value *
Total Fat 8.0g12%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 95.0mg2%
Potassium 590.0mg17%
Total Carbohydrate 37.0g12%
Dietary Fiber 4.0g16%
Sugars 20.0g
Protein 12.0g

Vitamin A 4% • Vitamin C 7% • Calcium 25% • Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Fat free milk, low fat vanilla yogurt, apple, oats, peanuts, banana, raisins

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BLUE STAR

Gluten free **but manufactured in a facility that also processes wheat

Nutrition Facts Per Serving (290g)

Calories 480Calories from Fat 170
% Daily Value *
Total Fat 17.0g26%
Saturated Fat 7.0g35%
Trans Fat 0.0g
Cholesterol 5mg1%
Sodium 55.0mg2%
Potassium 680.0mg19%
Total Carbohydrate 67.0g22%
Dietary Fiber 12.0g48%
Sugars 28.0g
Protein 14.0g

Vitamin A 2% • Vitamin C 28% • Calcium 16% • Iron 47%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Low fat vanilla yogurt, banana, blueberry, granola (rolled oats, brown sugar, raisins, coconut, cinnamon, salt, oil, honey, vanilla extract), coconut, flaxseed, dates, almonds, walnuts

Additional Info
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

GREEN WONDER

Gluten free **but manufactured in a facility that also processes wheat

Nutrition Facts Per Serving (290g)

Calories 360Calories from Fat 150
% Daily Value *
Total Fat 16.0g25%
Saturated Fat 6.0g30%
Trans Fat 0.0g
Cholesterol 5mg1%
Sodium 100.0mg4%
Potassium 880.0mg25%
Total Carbohydrate 42.0g14%
Dietary Fiber 10.0g40%
Sugars 23.0g
Protein 11.0g

Vitamin A 191% • Vitamin C 67% • Calcium 20% • Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Low fat vanilla yogurt, apple, pomegranate juice, spinach, carrot, kale, coconut, granola (rolled oats, brown sugar, raisins, coconut, cinnamon, salt, oil, honey, vanilla extract), dates, almonds, walnuts, flaxseed, lemon juice

Additional Info
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

PEANUT PLEASER

Gluten free **but manufactured in a facility that also processes wheat

Nutrition Facts Per Serving (290g)

Calories 570Calories from Fat 320
% Daily Value *
Total Fat 34.0g52%
Saturated Fat 11.0g55%
Trans Fat 0.0g
Cholesterol 5mg1%
Sodium 210.0mg9%
Potassium 910.0mg26%
Total Carbohydrate 48.0g16%
Dietary Fiber 12.0g48%
Sugars 23.0g
Protein 19.0g

Vitamin A 2% • Vitamin C 13% • Calcium 16% • Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Low fat vanilla yogurt, banana, peanut butter, coconut, flaxseed, granola (rolled oats, brown sugar, raisins, coconut, cinnamon, salt, oil, honey, vanilla extract), dates, almonds, walnuts, coconut, flaxseed

Additional Info
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BANANA NUT POUND CAKE

Nutrition Facts Per Serving (180g)

Calories 440Calories from Fat 210
% Daily Value *
Total Fat 23.0g35%
Saturated Fat 4.5g23%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 330.0mg14%
Potassium 380.0mg14%
Total Carbohydrate 53.0g18%
Dietary Fiber 3.0g12%
Sugars 27.0g
Protein 7.0g

Vitamin A 5% • Vitamin C 5% • Calcium 10% • Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Banana, flour, sugar, buttermilk, walnuts, heavy cream, canola oil, vanilla extract, baking powder, salt, eggs, baking soda

Contains NUTS (Walnuts)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CARROT POUND CAKE

Nutrition Facts Per Serving (180g)

Calories 490Calories from Fat 230
% Daily Value *
Total Fat 25.0g38%
Saturated Fat 5.0g25%
Trans Fat 0.0g
Cholesterol 65mg22%
Sodium 380.0mg16%
Potassium 310.0mg9%
Total Carbohydrate 61.0g20%
Dietary Fiber 4.0g16%
Sugars 36.0g
Protein 7.0g

Vitamin A 85% • Vitamin C 7% • Calcium 4% • Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Carrots, flour, sugar, apples, eggs, canola oil, sunflower seeds, raisins, coconut, baking soda, vanilla extract, cinnamon, salt

Contains SEEDS (Sunflower Seeds)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BROWNIE

Nutrition Facts Per Serving (90g)

Calories 350Calories from Fat 170
% Daily Value *
Total Fat 19.0g29%
Saturated Fat 11.0g55%
Trans Fat 0.0g
Cholesterol 110mg37%
Sodium 200.0mg8%
Potassium 480.0mg14%
Total Carbohydrate 46.0g15%
Dietary Fiber 5.0g20%
Sugars 29.0g
Protein 6.0g

Vitamin A 10% • Vitamin C 0% • Calcium 5% • Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Chocolate powder, brown sugar, butter, flour, eggs, powdered sugar, chocolate chunk, sugar, vanilla extract, salt

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

PUMPKIN MUFFIN

Nutrition Facts Per Serving (160g)

Calories 440Calories from Fat 210
% Daily Value *
Total Fat 23.0g35%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 170.0mg7%
Potassium 180.0mg5%
Total Carbohydrate 51.0g17%
Dietary Fiber 2.0g8%
Sugars 18.0g
Protein 8.0g

Vitamin A 1% • Vitamin C 1% • Calcium 2% • Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Pumpkin, flour, canola oil, sugar, walnuts, raisins, eggs, vanilla extract, salt, baking soda, cinnamon, baking soda, nutmeg

Contains NUTS (walnuts)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CROISSANT

Nutrition Facts Per Serving (63g)

Calories 160Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 5mg1%
Sodium 320.0mg13%
Potassium 40.0mg1%
Total Carbohydrate 32.0g11%
Dietary Fiber 1.0g4%
Sugars 5.0g
Protein 4.0g

Vitamin A 1% • Vitamin C 0% • Calcium 1% • Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, water, milk, sugar, butter, salt, instant yeast

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

RASPBERRY RUGELACH

Nutrition Facts Per Serving (40g)

Calories 100Calories from Fat 65
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 70.0mg3%
Potassium 30.0mg1%
Total Carbohydrate 7.0g2%
Dietary Fiber 1.0g3%
Sugars 2.0g
Protein 2.0g

Vitamin A 4% • Vitamin C 2% • Calcium 1% • Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, butter, cream cheese, raspberries, walnuts, sugar, egg white, salt

Contains NUTS (walnuts)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CHOCOLATE RUGELACH

Nutrition Facts Per Serving (40g)

Calories 110Calories from Fat 70
% Daily Value *
Total Fat 8.0g12%
Saturated Fat 4.5g23%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 70.0mg3%
Potassium 35.0mg1%
Total Carbohydrate 8.0g3%
Dietary Fiber 0.0g0%
Sugars 3.0g
Protein 2.0g

Vitamin A 4% • Vitamin C 0% • Calcium 1% • Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, butter, cream cheese, walnuts, chocolate chunk, sugar, egg white, salt, cinnamon, vanilla

Contains NUTS (walnuts)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BISCOTTI

Nutrition Facts Per Serving (27g)

Calories 80Calories from Fat 10
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 10.0mg0%
Potassium 70.0mg2%
Total Carbohydrate 16.0g5%
Dietary Fiber 0.0g0%
Sugars 7.0g
Protein 2.0g

Vitamin A 1% • Vitamin C 0% • Calcium 3% • Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, eggs, sugar, baking powder, anise

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

GLAZED DONUT

Nutrition Facts Per Serving (89g)

Calories 310Calories from Fat 100
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 7.0g35%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 480.0mg20%
Potassium 80.0mg2%
Total Carbohydrate 46.0g15%
Dietary Fiber 2.0g8%
Sugars 7.0g
Protein 6.0g

Vitamin A 7% • Vitamin C 0% • Calcium 2% • Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, butter, water, sugar, milk, salt, instant yeast, eggs

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

WHOLE WHEAT DONUT

Nutrition Facts Per Serving (120g)

Calories 330Calories from Fat 80
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 5.0g25%
Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 500.0mg21%
Potassium 210.0mg6%
Total Carbohydrate 56.0g19%
Dietary Fiber 1.0g4%
Sugars 22.0g
Protein 7.0g

Vitamin A 6% • Vitamin C 0% • Calcium 9% • Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Buttermilk, sugar, whole wheat flour, flour, cake flour, eggs, butter, baking powder, salt, baking soda, vanilla

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

SCONE

Nutrition Facts Per Serving (75g)

Calories 250Calories from Fat 130
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 5.0g25%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 120.0mg5%
Potassium 200.0mg6%
Total Carbohydrate 26.0g9%
Dietary Fiber 1.0g4%
Sugars 6.0g
Protein 6.0g

Vitamin A 6% • Vitamin C 1% • Calcium 7% • Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, heavy cream, walnuts, cranberry, sugar, baking powder, salt

Contains NUTS (walnuts)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

VEGAN BAR

Gluten free **but manufactured in a facility that also processes wheat

Nutrition Facts Per Serving (80g)

Calories 240Calories from Fat 90
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0.0mg0%
Potassium 170.0mg5%
Total Carbohydrate 18.0g6%
Dietary Fiber 3.0g12%
Sugars 5.0g
Protein 4.0g

Vitamin A 1% • Vitamin C 1% • Calcium 8% • Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Granola, sesame seed, sunflower seeds, peanut butter, corn syrup, walnuts, rolled oats, raisins, apricots, coconut, banana chips, apple, figs, dates, prunes, peanuts

Additional Info
  • Vegan
  • Gluten Free

Contains NUTS (walnuts, peanuts)

Contains SEEDS (sesame seeds, sunflower seeds)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

YOGURT PARFAIT

Nutrition Facts Per Serving (340g)

Calories 240Calories from Fat 33
% Daily Value *
Total Fat 4.0g6%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 115.0mg3%
Potassium 400.0mg11%
Total Carbohydrate 37.0g12%
Dietary Fiber 3.0g12%
Sugars 16.0g
Protein 13.0g

Vitamin A 2% • Vitamin C 17% • Calcium 31% • Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Low fat vanilla yogurt, granola (rolled oats, brown sugar, raisins, coconut, cinnamon, salt, oil, honey, vanilla extract) strawberry, blueberry

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

HARD BOILED EGGS

Hard Boiled Eggs

Nutrition Facts Per Serving (100g)

Calories 130Calories from Fat 80
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 3.0g15%
Trans Fat 0.0g
Cholesterol 325mg108%
Sodium 120.0mg5%
Potassium 120.0mg3%
Total Carbohydrate 1.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 11.0g

Vitamin A 9% • Vitamin C 0% • Calcium 5% • Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Eggs

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BLUEBERRY MUFFIN

Nutrition Facts Per Serving (130g)

Calories 390Calories from Fat 130
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 9.0g45%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 210.0mg9%
Potassium 200.0mg6%
Total Carbohydrate 61.0g20%
Dietary Fiber 1.0g4%
Sugars 31.0g
Protein 6.0g

Vitamin A 9% • Vitamin C 3% • Calcium 7% • Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, sugar, buttermilk, butter, eggs, blueberry, baking powder, salt, vanilla extract

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

RICE CHEX

Gluten free **but manufactured in a facility that also processes wheat

Nutrition Facts Per Serving (86g)

Calories 310Calories from Fat 20
% Daily Value *
Total Fat 2.0g3%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 5mg1%
Sodium 370.0mg15%
Potassium 60.0mg2%
Total Carbohydrate 69.0g23%
Dietary Fiber 0.0g0%
Sugars 24.0g
Protein 3.0g

Vitamin A 13% • Vitamin C 12% • Calcium 12% • Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Marshmallow, rice chex, butter

Additional Info
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BLOW OUT

Nutrition Facts Per Serving (173g)

Calories 430Calories from Fat 110
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 240.0mg10%
Potassium 200.0mg6%
Total Carbohydrate 72.0g24%
Dietary Fiber 3.0g12%
Sugars 24.0g
Protein 11.0g

Vitamin A 2% • Vitamin C 0% • Calcium 5% • Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, water, sugar, milk, walnuts, chocolate chunks, egg white, butter, salt, instant yeast, vanilla extract, cinnamon

Contains NUTS (walnuts)

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

APPLE FRITTER

Nutrition Facts Per Serving (155g)

Calories 410Calories from Fat 100
% Daily Value *
Total Fat 10.0g15%
Saturated Fat 6.0g30%
Trans Fat 0.0g
Cholesterol 90mg30%
Sodium 710.0mg30%
Potassium 135.0mg4%
Total Carbohydrate 69.0g23%
Dietary Fiber 2.0g8%
Sugars 15.0g
Protein 10.0g

Vitamin A 7% • Vitamin C 1% • Calcium 2% • Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, eggs, water, sugar, butter, apple, salt, instant yeast

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

DARK CHOCOLATE COOKIES

Nutrition Facts Per Serving (50g)

Calories 150Calories from Fat 45
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 1mg1%
Sodium 20.0mg1%
Potassium 240.0mg7%
Total Carbohydrate 25.0g8%
Dietary Fiber 2.0g8%
Sugars 21.0g
Protein 2.0g

Vitamin A 1% • Vitamin C 4% • Calcium 0% • Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

bittersweet chocolate chip, egg whites, powdered sugar, cocoa powder, corn starch, salt

Additional Info
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CRANBERRY COCONUT SCONE

Nutrition Facts Per Serving (60g)

Calories 180Calories from Fat 100
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 9.0g45%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0.0mg0%
Potassium 120.0mg3%
Total Carbohydrate 18.0g6%
Dietary Fiber 3.0g12%
Sugars 6.0g
Protein 3.0g

Vitamin A 0% • Vitamin C 1% • Calcium 4% • Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

rolled oats, coconut flour, sugar, baking powder, salt, coconut oil, almond milk, cranberries, powdered sugar

Additional Info
  • Vegan
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

GREEK YOGURT

Nutrition Facts Per Serving (250g)

Calories 360Calories from Fat 180
% Daily Value *
Total Fat 20.0g31%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 55.0mg2%
Potassium 380.0mg11%
Total Carbohydrate 26.0g9%
Dietary Fiber 2.0g8%
Sugars 20.0g
Protein 19.0g

Vitamin A 1% • Vitamin C 18% • Calcium 1% • Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Greek yogurt, honey, walnuts

Contains NUTS (Contains walnuts )

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CORN MUFFIN

Nutrition Facts Per Serving (110g)

Calories 350Calories from Fat 179
% Daily Value *
Total Fat 18.0g28%
Saturated Fat 11.0g55%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 300.0mg13%
Potassium 125.0mg4%
Total Carbohydrate 41.0g14%
Dietary Fiber 2.0g8%
Sugars 17.0g
Protein 5.0g

Vitamin A 11% • Vitamin C 5% • Calcium 1% • Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, cornmeal, corn, milk, eggs, sugar, butter, baking powder, salt

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

EGG SALAD

Nutrition Facts Per Serving (160g)

Calories 290Calories from Fat 200
% Daily Value *
Total Fat 22.0g34%
Saturated Fat 5.0g25%
Trans Fat 0.0g
Cholesterol 425mg141%
Sodium 1150.0mg48%
Potassium 160.0mg5%
Total Carbohydrate 8.0g3%
Dietary Fiber 0.0g0%
Sugars 3.0g
Protein 15.0g

Vitamin A 13% • Vitamin C 7% • Calcium 0% • Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Eggs, mayo, curry, salt, white pepper

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

TUNA SALAD

Nutrition Facts Per Serving (160g)

Calories 260Calories from Fat 140
% Daily Value *
Total Fat 16.0g25%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 1050.0mg44%
Potassium 350.0mg10%
Total Carbohydrate 9.0g3%
Dietary Fiber 1.0g3%
Sugars 3.0g
Protein 20.0g

Vitamin A 5% • Vitamin C 2% • Calcium 3% • Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

All white meat tuna in water, lemon juice, mayo, celery, red onion, dijon mustard, salt, white pepper

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CHICKEN SALAD

Nutrition Facts Per Serving (160g)

Calories 270Calories from Fat 110
% Daily Value *
Total Fat 13.0g20%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 70mg23%
Sodium 1060.0mg44%
Potassium 310.0mg9%
Total Carbohydrate 15.0g5%
Dietary Fiber 1.0g%
Sugars 8.0g
Protein 24.0g

Vitamin A 4% • Vitamin C 3% • Calcium 2% • Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Chicken tarragon, celery, mayo, raisins, salt, white pepper

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

COLD PRESSED GRAPEFRUIT JUICE

Nutrition Facts Per Serving (340g)

Calories 130Calories from Fat 5
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0.0mg0%
Potassium 550.0mg16%
Total Carbohydrate 31.0g10%
Dietary Fiber 0.0g0%
Sugars 31.0g
Protein 2.0g

Vitamin A 30% • Vitamin C 0% • Calcium 150% • Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

cold pressed grapefruit juice

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

COLD PRESSED KALE, SPINACH, APPLE, LEMON, AGAVE JUICE

Nutrition Facts Per Serving (340g)

Calories 120Calories from Fat 0
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 30.0mg1%
Potassium 440.0mg13%
Total Carbohydrate 29.0g10%
Dietary Fiber 1.0g4%
Sugars 19.0g
Protein 1.0g

Vitamin A 111% • Vitamin C 7% • Calcium 64% • Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

cold pressed apple, kale, spinach, lemon juice, water, agave

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

COLD PRESSED LEMON, GINGER, AGAVE JUICE

Nutrition Facts Per Serving (340g)

Calories 110Calories from Fat 0
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0.0mg0%
Potassium 190.0mg5%
Total Carbohydrate 25.0g%
Dietary Fiber 0.0g0%
Sugars 25.0g
Protein 2.0g

Vitamin A 1% • Vitamin C 1% • Calcium 123% • Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

lemon, water, agave, ginger

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CRUNCHY POWER BITE

Nutrition Facts Per Serving (60g)

Calories 170Calories from Fat 90
% Daily Value *
Total Fat 10.0g15%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 40.0mg2%
Potassium 180.0mg5%
Total Carbohydrate 17.0g6%
Dietary Fiber 2.0g8%
Sugars 10.0g
Protein 4.0g

Vitamin A 0% • Vitamin C 5% • Calcium 0% • Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

rolled oats, raisins, almonds, sesame seeds, sunflower seeds, cashews, peanut butter, honey, vanilla, chia seeds

Additional Info
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

PEANUT BUTTER BANANA POWER BITE

Nutrition Facts Per Serving (60g)

Calories 160Calories from Fat 70
% Daily Value *
Total Fat 7.0g10%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 15.0mg1%
Potassium 250.0mg7%
Total Carbohydrate 21.0g7%
Dietary Fiber 4.0g16%
Sugars 12.0g
Protein 3.0g

Vitamin A 0% • Vitamin C 4% • Calcium 1% • Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

dates, banana, peanut butter, almond meal, peanut butter chips, semi sweet chocolate, oats

Additional Info
  • Vegan
  • Gluten Free

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CHIA PUDDING

Nutrition Facts Per Serving (200g)

Calories 150Calories from Fat 50
% Daily Value *
Total Fat 6.0g9%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 20.0mg1%
Potassium 60.0mg2%
Total Carbohydrate 20.0g7%
Dietary Fiber 4.0g16%
Sugars 1.0g
Protein 5.0g

Vitamin A 0% • Vitamin C 10% • Calcium 4% • Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Almond milk, chia seeds, honey

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

PROTEIN PACK

Protein Pack

Nutrition Facts Per Serving (160g)

Calories 350Calories from Fat 200
% Daily Value *
Total Fat 22.0g33%
Saturated Fat 7.0g35%
Trans Fat 0.0g
Cholesterol 200mg66%
Sodium 380.0mg15%
Potassium 340.0mg9%
Total Carbohydrate 24.0g8%
Dietary Fiber 2.0g8%
Sugars 12.0g
Protein 16.0g

Vitamin A 8% • Vitamin C 4% • Calcium 15% • Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Egg, grapes, cheddar cheese, crackers, peanut butter

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

COLD PRESSED ORANGE JUICE

Nutrition Facts Per Serving (340g)

Calories 160Calories from Fat 0
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0.0mg0%
Potassium 680.0mg19%
Total Carbohydrate 38.0g13%
Dietary Fiber 1.0g3%
Sugars 29.0g
Protein 2.0g

Vitamin A 13% • Vitamin C 3% • Calcium 283% • Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

cold pressed orange juice

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BANANA PUDDING

Nutrition Facts Per Serving (250g)

Calories 260Calories from Fat 10
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 5mg1%
Sodium 750.0mg31%
Potassium 210.0mg6%
Total Carbohydrate 60.0g20%
Dietary Fiber 1.0g4%
Sugars 54.0g
Protein 2.0g

Vitamin A 1% • Vitamin C 7% • Calcium 7% • Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Vanilla pudding, milk, bananas, vanilla wafers

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CHOCOLATE WAFER

Nutrition Facts Per Serving (55g)

Calories 210Calories from Fat 60
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 45.0mg2%
Potassium 65.0mg2%
Total Carbohydrate 34.0g11%
Dietary Fiber 1.0g4%
Sugars 13.0g
Protein 4.0g

Vitamin A 3% • Vitamin C 1% • Calcium 2% • Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

flour, cinnamon, sugar, butter, water, eggs, salt, instant yeast, chocolate

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CARAMEL WAFER

Nutrition Facts Per Serving (55g)

Calories 210Calories from Fat 50
% Daily Value *
Total Fat 6.0g9%
Saturated Fat 3.0g15%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 55.0mg2%
Potassium 55.0mg2%
Total Carbohydrate 36.0g12%
Dietary Fiber 1.0g3%
Sugars 14.0g
Protein 4.0g

Vitamin A 3% • Vitamin C 1% • Calcium 2% • Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

flour, cinnamon, sugar, butter, water, eggs, salt, instant yeast, chocolate

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CHOCOLATE BUCKWHEAT BALL

Nutrition Facts Per Serving (60g)

Calories 120Calories from Fat 35
% Daily Value *
Total Fat 4.0g6%
Saturated Fat 3.0g15%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 10.0mg0%
Potassium 85.0mg2%
Total Carbohydrate 19.0g6%
Dietary Fiber 2.0g%
Sugars 10.0g
Protein 2.0g

Vitamin A 3% • Vitamin C 2% • Calcium 4% • Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Oats, Buckwheat, Chocolate Chunks, Agave, Coconut, Chocolate Powder, Espresso

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

ROOT & RISE SMOOTHIE

Nutrition Facts Per Serving (g)

Calories 380Calories from Fat 110
% Daily Value *
Total Fat 12.0g18%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 230.0mg10%
Potassium 520.0mg15%
Total Carbohydrate 43.0g14%
Dietary Fiber 9.0g36%
Sugars 21.0g
Protein 24.0g

Vitamin A 1% • Vitamin C 19% • Calcium 4% • Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Turmeric, Ginger, Cinnamon, Semi-Sweet Chocolate, Banana, Whey Protein, Chia Seeds, Almond Milk

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

MATCHA BALL

Nutrition Facts Per Serving (60g)

Calories 190Calories from Fat 90
% Daily Value *
Total Fat 10.0g15%
Saturated Fat 8.0g40%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 200.0mg8%
Potassium 135.0mg4%
Total Carbohydrate 24.0g8%
Dietary Fiber 3.0g12%
Sugars 13.0g
Protein 2.0g

Vitamin A 0% • Vitamin C 1% • Calcium 1% • Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Oats, Buckwheat, Agave, Coconut Flakes, Coconut Oil, Matcha, Dates, Lemon Juice, Salt

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

CRABERRY WALNUT SCONE

Nutrition Facts Per Serving (g)

% Daily Value *

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Flour, Heavy Cream, Walnuts, Cranberry, Sugar, Baking Powder, Salt

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

MORNING BOOST

Nutrition Facts Per Serving (g)

% Daily Value *

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Low-Fat Vanilla Yogurt, Granola, Strawberries, Blueberries, Whey Protein, 360 Cal

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

NORDIC TOAST

Nutrition Facts Per Serving (g)

% Daily Value *

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Almond Butter, Chia Seeds, Fresh Strawberries, Nordic Whole Wheat Toast

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

TRIPPLE FRUIT BLEND

Nutrition Facts Per Serving (g)

% Daily Value *

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Strawberry, Blueberry, Banana, 320 Cal

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

VEGAN LEMON POPPY POUND CAKE

Nutrition Facts Per Serving (g)

% Daily Value *

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Lemon Zest, Poppy Seeds, Whole Wheat Flour, Sugar, Vanilla, Baking Powder, Baking Soda, Salt, Soy Milk, Canola Oil, Lemon Juice

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

BRAN MUFFIN

Nutrition Facts Per Serving (150g)

Calories 380Calories from Fat 100
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 195.0mg8%
Potassium 360.0mg10%
Total Carbohydrate 65.0g22%
Dietary Fiber 6.0g24%
Sugars 36.0g
Protein 7.0g

Vitamin A 1% • Vitamin C 1% • Calcium 9% • Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet

Ingredients

Buttermilk, flour, brown sugar, raisins, natural bran, canola oil, eggs, molasses, baking soda, cinnamon, salt, nutmeg

Variations may exist due to periodic changes in recipe and size. See full legal disclaimer.

Disclaimer: Variations may exist due to periodic changes in recipe and size. Product changes may cause this information to become outdated. Percentage data refers to percentage of U.S. Daily Values for a 2,000 calorie diet. Our food and beverages are produced and stored in environments where known allergens are present.